Channel: MissFitAndNerdy

Category: People & Blogs

Tags: missfitandnerdyis set point theory realhow to change your set weightbody weight set point theoryset point sciencehow to lower your weight set pointset point mythhow to lose weight and keep it offscience of body weight set pointhow to change your set point

Description: Is set point theory real or a myth? What does the science say? And if it's real, how can you change your body weight set point? We dive into all these questions and more in this video! ☆ Get my ebooks 30% off ☆ missfitandnerdy.com/ebooks-new code: FITFALL21 ------------------------------------------------------ ☆ WORK WITH ME ☆ missfitandnerdy.com/work-with-me ☆ FITNESS PROGRAMS & RECIPE EBOOKS ☆ missfitandnerdy.com/ebooks-new ☆ MORE FITNESS FUN ☆ •WEBSITE: missfitandnerdy.com •INSTAGRAM: instagram.com/missfitandnerdy •FACEBOOK GROUP: tinyurl.com/y6yflkhy ------------------------------------------------------ ♡ FAVORITE SUPPLEMENTS ♡ •Protein Powder - bit.ly/3uHthCf •Brain Booster - bit.ly/2ODDiky •Ashwagandha - amzn.to/3uBEsMO ------------------------------------------------------ ♡ PLAYLISTS ♡ •Project Comeback - tinyurl.com/yaamlfuf •Workouts - tinyurl.com/ybpa9mjr •Fitness Starter Kit - goo.gl/b88BCp •Intermittent Fasting - goo.gl/6Vb26A •Reverse Dieting - tinyurl.com/yxtk2rcb ------------------------------------------------------ ★❤︎ BEST DISCOUNTS ❤︎★ ⌲ MINDPUMP PROGRAMS products.mindpumpmedia.com/a/11963/cbXwt9Kz 10% OFF CODE: fitandnerdy ⌲NED glnk.io/lq6q/missfitandnerdy 15% OFF CODE: fitandnerdy ⌲NATURAL STACKS: naturalstacks.com/missfitandnerdy  15% OFF CODE: fitandnerdy ⌲FOUR SIGMATIC ADAPTOGENS: goo.gl/9vDkbG 15% OFF CODE: fitandnerdy ------------------------------------------------------ Tags: body weight set point theory, set point myth, set point science, science of body weight set point, is set point theory real, how to change your set weight, how to change your set point, how to lower your weight set point, how to lose weight and keep it off ------------------------------------------------------ ♡DISCLAIMER♡ Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement. This video is not sponsored | Amazon & discount links may be affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡